Brendan Murphy from Counterparts discusses his frustration with feeling depressed without having something to "blame it on." He talks about what has and hasn't worked when dealing with his struggles.
If you struggle with depression, you're not alone.
Jacoby Shaddix from Papa Roach went through depression as well:
So did Jesse Leach from Killswitch Engage:
They all mention it's important to talk about the pain you're going through. Comment below your story, or share on our anonymous Support Wall and receive encouragement on the same day you post: forum.heartsupport.com
HeartSupport is an online community that helps people overcome mental health struggles.
Founded by Jake Luhrs of August Burns Red.